Experience the ultimate fitness journey through our Group Fitness classes. From the dynamic intensity of Boxing to calorie-burning HIIT workouts, Circuit Training's variety, and targeted toning in Abs, Buns & Thighs, and Core sessions, we offer a diverse range of fitness options. Led by certified instructors, our classes welcome participants of all fitness levels to enjoy a fun, motivating, and supportive atmosphere. Join us to take your fitness to new heights, realize your goals, and become part of our thriving fitness community. Unleash your potential and transform your physique, one class at a time.

Learn more about our Group Fitness Classes below.

Our Classes…

Boxing

Experience the thrill of boxing for fitness and self-defence at Red Box Gym. Our expert trainers lead high-intensity boxing classes that improve your strength, agility, and endurance. Join our boxing community today to punch, sweat, and triumph towards better health and self-confidence.

HIIT

Maximise your results with HIIT at Red Box Gym. Our HIIT classes push limits with intense exercise and brief recovery. Burn calories, boost metabolism, and build muscle. Suitable for all levels, our certified trainers tailor HIIT workouts for rapid fat loss, fitness, and endurance.

Core

Elevate your fitness with our core classes. Experience a Pilates-style workout to strengthen and define your core muscles. Led by expert trainers, these sessions engage abs, obliques, and lower back, enhancing stability, posture, and strength. Suitable for all levels, enjoy benefits like core stability, reduced back pain risk, improved balance, and posture. Join us for a stronger, more confident you.

Abs, Buns & Thighs

Transform your core, lift your buns, and tone your thighs with our specialised Abs, Buns, and Thighs classes. Led by certified Pilates instructors, sessions sculpt your core, build your glutes, and strengthen your thighs. These classes provide a fun group atmosphere where you can achieve your booty goals.